Day 6 and 7

Yesterday and today should have been hardcore cardio. At least for me. I definitely had some cheat days over the weekend, but it was a mini vacation for me 🙂

But now it is back to working hard!

Try one of these two videos for a good cardio workout:

http://www.fitnessblender.com/v/workout-detail/Insane-Cardio-Workout-Challenge-Climbing-the-Mountain-Ladder-Workout-Hardest-Workout-Yet-/jt/

Challenging cardio workout that will make you sweat but won't kill ya! Get your workout on, ladies!!! | Fantasmo

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s