Day 11

I hope everyone did at least one day of active recovery this weekend!

I chose 30 minutes of P90x yoga on Saturday- my obliques are still sore..


We have 11 days until Christmas (counting today) and only 10 until until Christmas Eve…that means only a little over a week until yummy food overload and being too busy to get a in a workout. But that’s okay if we work hard now!

So, this afternoon I am going to do 20-30 minutes of HIIT and an ab + glute workout. I really want to make the 20-30 minutes hard so I will look up an insanity video to do!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s