Tip of the Day

This week/month has been so busy with the Holidays, so I feel like I’m running around like a mad man. That being said, yesterday I chose to finish up Christmas shopping instead of working out, and that is okay! If you are consistent in working out, taking a day or two off is fine – don’t stress about it. Just get up and workout the next day, and make it a good one!

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One Comment Add yours

  1. 🙂 🙂 🙂

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