Day 15

This week is all about efficiency. I am going to do total body HIIT workouts (some days with weights some w/o) for the next three days to maximize results in the shortest amount of time.

Choose one of these, or even do one today and one tomorrow:

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s