Discouraged

I have not been as good about eating as I should and I feel it! No point in working hard in the gym and wasting it on bad foods! I need to really watch what I eat and be better about what fuels my body. I’m going to keep my food journal up this week…

Winter in Michigan.

Started out the day stuck on the side of the road, missed work after only two weeks of starting, and still have to deal with my flat tire problem…that’s life I guess! Even though my day has been rough I am determined to have a productive rest of the day. Step #1: DIY honey, cinnamon,…