Balance. 

Who thinks they have perfect balance in their life right now? If there is someone out there that feels they have it, please share your secret! I am someone that gives my “all or nothing” with pretty much everything in my life. I’m all about the gym and eating decent, but not enough about enjoying…

Officially a SPARTAN!

What an amazing experience it was to participate in my first spartan race last weekend! Even though I have been working out consistently 5-6 days a week, both lifting weights and doing cardio workouts, I could still barely move my body the day after this event! We ran the sprint, which is 4.4 miles and…

A shake a day keeps the extra pounds away.

Ok, maybe this statement isn’t really true, but I’ve got a new theory I’m going to try out. During the work week, I tend to lose all sense of planning when it comes to my lunch. I wake up too late and am too tired at night to pack myself a healthful lunch, so I…

Got to love the fall. 

I recently moved to South Carolina thinking that it would be nice to get away from the cold winters in Michigan. What I didn’t realize was how much I would miss the changing colors of the leaves in the fall and the leggings, boots, and scarf season. Luckily, we have found an orchard right outside…