Motivation Monday

Get up and get moving! I know that NYE was fun and you all made resolutions, but have you already fallen off the bandwagon? Today is Monday, a great day to start fresh. Even if you just get up and go for a walk, try to get your heart rate up for 10-20 minutes. That alone would be a step in the right direction and help make positive changes in your life. 

I was lucky enough to spend my NYE in Jacksonville, Florida. I could definitely make it a habit to spend everyday on the beach ☀️


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